Posts Tagged ‘Schema Therapy’

Are You a Prisoner of Your Own Thoughts?

Are You A Prisoner Of Your Own Thoughts - Cheryl Woolstone Counselling Blog

Put a name to the impulses that direct your actions!

Clients are always relieved to know that there is a more accurate explanation for unhealthy patterns than the explanation they give themselves.

Usually the personal explanation is punitive, self-deprecatory, not inspiringĀ or enlightening. Read more »

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