Monday, November 29th, 2010
I notice my clients will tell themselves, “I should be able to get over this” and then judge themselves harshly for being unable to do so. It’s not a matter of letting go, you would if you could.
When you move away from the confounding statement “Let It Go” then you can start to think about the idea of “Let It Be”. This changes everything. Read more »
Monday, November 22nd, 2010
When it comes to love, things are not always what they seem.
Why is it that you block the love your partner is trying to give you? You say you want to feel close and be loved, but you behave in a way that guarantees you will not feel loved? Read more »
Monday, November 15th, 2010
There are a number of behaviours that you can change which will have an instant impact on your relationship.
What do a few of the top researchers and clinicians say about what transforms a relationship from painful and confusing to connected and secure? Read more »
Monday, November 8th, 2010
Apology is an art form, one which can be learned. There are some fundamental ingredients which form the basis of a genuine, non-defensive, responsible apology. Read more »
Monday, November 1st, 2010
Before beginning my training as an IMAGO Relationship Therapist I would hear this from my couples.
Couples would leave the sessions with insight about their relationship dynamic, ideas about what to do differently but feeling ill equipped to change their behaviour in a tense moment.
I practiced traditional couples therapy for well over a decade before beginning my training in Imago Relationship Therapy. The differences in outcome for couples has been amazing! Couples are given new skills, new ways of listening and relating.
What does the term IMAGO mean? What is IMAGO Relationship Therapy? Here is the Coles Notes version… Read more »
